Like many things, the body’s main source of electrolytes comes from what we eat and drink. Our kidneys filter excess ...

If you're struggling with poor sleep, fatigue or headaches, you may be dehydrated and low in electrolytes. Read Good Food's ...

“Your blood sodium level can drop dramatically if you drink excess water because [the water] boasts fewer electrolytes than ...

Look for a supplement that contains a balanced blend of electrolytes and avoid those that contain excessive amounts of ... is formulated to provide the body with the necessary electrolytes to ...

It is that time of the year when common cold and cough are frequently encountered symptoms by all. On an average, adults get ...

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).

Dehydration occurs when the body loses more fluids than it takes in, resulting in a depletion of body fluids. This can happen due to excessive fluid loss, reduced intake, or a combination of both.

IT is not often that a reviewer, who has read through the first edition of a book, finds it worth while to do more than glance through a second edition, in order to discover and review the new ...

It’s classified as an electrolyte because it’s highly ... Water retention happens when excess fluid builds up in your body. Historically, potassium has been used to treat water retention.

Daily use of coriander juice as a detoxifier could lead to depletion of certain essential minerals or electrolytes.

Having a beer is one of the actions that a human being enjoys most in the world. This drink is one of the most consumed, not ...

Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...