Trying to lose weight? Or just want to make sure you eat enough calories to fuel your exercise regime? Use our calculator to find out how many calories you need – and how many your exercise ...

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To make things even simpler, you can also use tools like this calculator to get an idea of how many calories you burn during various types of exercise. Just remember, you're always working with ...

Do you have fitness goals that you are striving to hit? Adhering to the right macro ratio can make all the difference, so ...

Calculate your own personal numbers here ... but you’re doing more work now—which is why it burns more calories. So we know two ways to make any exercise burn more calories: Do it for longer (for ...

And anyone can go to that website, look up an activity, and calculate how many calories they'll burn doing something. It just takes some simple math. This calculation relies on a key value known ...

We found that diet, rather than exercise, is the best way to rein in the belly. Using our calculator below, you can work out how many calories you can consume to try to lose an inch in four weeks*.