In turn, this can help you sustain healthy habits as well as your independence as you get older. You can't discount exercise as a way to help you maintain your brain health as well. Regular ...

From creaky knees to cancer, here’s what should be on your radar after 50. Learn how to care for your health after this milestone birthday.

Researchers from the University of Illinois examined how different types of mental exercises affect working memory skills in older adults. The study, involving 80 adults with an average age of 71. ...

Joan MacDonald's daughter was worried about her health. The 70-year-old, who stood at 5-foot-3, weighed 200 pounds after years of mindless snacking and was on blood-pressure medication.

Studies suggest regular exercise is more effective ... does ultimately diminish, the older you get - but doesn't fall off rapidly until after the age of 70. It is reasonable to assume these ...

Doing lots of exercise in older age can prevent the ... "Because the cyclists have the immune system of a 20-year-old rather than a 70- or 80-year-old, it means they have added protection against ...

In 2023, the 74-year-old Gabriel released I/O, his 10th studio album and first in 21 years.Gabriel toured off the record, to rave reviews, which should not have been a surprise. There are just ...

Objective—To assess the effectiveness of exercise programmes in preventing falls (and/or lowering the risk of falls and fall related injuries) in older people. Design—A review of controlled clinical ...

Radio host, TV star and podcaster Hamish Blake on his secret fitness training, taking up golf, the "barbs that stick in your heart" when raising children, and other parenting challenges.

第三场5位“改革先锋”和“时代楷模”，畅谈70年来特别是党的十八大以来相关领域发展成就。 第四场5位军队先进模范人物，畅谈70年来特别是党的十八大以来国防和军队建设发展成就。 第五场中组部、中宣部、中央统战部、中央政法委等四部门负责同志畅谈70 ...