A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

Loneliness among older adults is a growing public health concern, linked to cardiovascular disease, substance abuse, mental ...

There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

In today’s Living808 Fitness Friday segment, Coach Alim Shabazz of Big Tire Bootcamp joined Mikey on Living808 to discuss the ...

The study, published in JAMA Internal Medicine, showed that vitamin K2 supplementation notably decreased the frequency, ...

Becoming a grandparent is one of the most exciting times in one's life. But did you know that it could also be protective against cognitive decline?

Assisted living offers a supportive environment for seniors and individuals with disabilities who require help with daily ...

Recent technological advances have opened new valuable opportunities for assisting senior adults and individuals with ...

Long Beach Parks, Recreation and Marine opens winter class registration with over 600 activities for all ages.

A new study from UT Arlington reveals that setting reminders can eliminate some age-related declines in memory.

Now that it’s Fall, many Michiganders take pride in maintaining their yards. However, common fall cleanup tasks like raking leaves, climbing ladders, and cleaning gutters can lead to injuries, ...

Kansas City's Shepherd Center works throughout the year to help seniors in need. During the fall months, that means finding ...