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and how to motivate them to initiate and adhere to physical activity and exercise over time. The purpose of this piece is to provide an overview of physical activity for older adults and provide ...
To prescribe the safest and most appropriate exercise program for older patients it is important to consider the patient's medical history, focussing on both cardiovascular symptoms such as ...
It involves whole-body exercises performed in the shortest ... will contribute significantly to the wellbeing of low-income older women, who are a high-risk group for cardiovascular diseases ...