So, what is protein ... add any nutrition to the diet. The Vanilla Core Power drink is made with low-fat milk, monk fruit ...

Costco carries an 18-pack of the Fairlife Nutrition Plan chocolate protein shakes. I work out five times a week, so these protein shakes are my post- and pre-exercise go-tos. Each serving contains ...

As a registered dietitian, I'm breaking down the nutrition of the drink and revealing whether it's worth trying. "Protein Diet Coke" combines a ready-to-drink vanilla protein shake and Diet Coke. Most ...

The recipe is simple: You mix a Diet Coke with a Fairlife protein shake. The drink had people discussing its health benefits, even if experts have repeatedly pointed to the risks of aspartame ...

One way to tell is to see whether the package has a nutrition facts panel or one for supplement facts. While many protein drinks are positioned as healthy and necessary, you have better choices ...

Joan G writes: “I'm always eager to learn about nutrition from an expert versus the people trying to push products. Speaking of products, do you have any knowledge about Ka'Chava? I was ...

Gone are the days when you'd throw your protein shake in any old container in the cupboard. Models now offer compartments for supplements, non-drip lids and insulation for hot and cold shakes.