You don't have to give up everything to go keto. Here's how you can get your fast food fix with keto-friendly menu items that ...

As far as low-carb fast food goes, Sweetgreen is on the healthier side. Instead of asking for burgers without the buns (or ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

Dr Clare Bailey Mosley has shared one of her favourite recipes - a low-carb bread that can be made in just two minutes. The ...

Recommended Day two of our exclusive five-day keto diet plan: recipes for dinners that boost energy levels and gut health Day three of our exclusive five-day keto diet plan: ‘Oat’ meal ...

A hamburger with lettuce instead of a bun - Felix Mizioznikov/Shutterstock I shop at Costco at least once a week. Here are 10 groceries I swear by for my 2-person ...

We found chicken wings, dips, and desserts to fuel your football watching. Keep your Super Bowl party low-carb with these ...

The ketogenic diet is a high-fat, very-low-carbohydrate eating plan that aims to bring about weight loss by causing your body to enter a state of fat-burning ketosis. Although it’s become ...

Today’s berry chia seed pudding can be prepped ahead of time, for a quick and easy breakfast ... are the low-cal brunch of dreams Recipes from ‘28 Days Keto: A Complete Guide to Living the ...

The meals are ready in just two minutes and make a fast and easy breakfast ... in addition to those that have dietary preferences like Keto, vegan and vegetarian, with some choices spanning ...