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He recently shared a post titled '8 rules to burn fat fast' explaining eight ways to help with fat loss. Also read | Trying to lose weight but no results? Make sure these 5 foods are never on your ...

Sunil shared his 'easiest way to lose fat faster' and improve your success when trying to lose weight in a post, writing: Use calorie-tracking apps to keep track of what you’re consuming on a ...

This may sound bizarre, but a simple way to lose weight faster is by choosing the right foods in the morning. Here’s all you need to know about it! Why is the morning regime important?

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Eating a high protein diet, doing resistance training, and scheduling recovery time are some ways to help maintain muscle mass while losing weight. Many people seek fat loss as a goal, but they ...

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