It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

Notice your blood pressure has been creeping up lately? Smoking not only harms your lungs, but it also causes spikes in blood ...

After the nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower his blood pressure.

Recent studies have shed light on the profound impact that regular meditation can have on blood pressure levels. By reducing ...

The Mediterranean diet has been a firm favourite among nutritionists for years and is one of the best ways to keep your heart ...

You could be living with a potentially dangerous health condition without even realising - but here's one breakfast that ...

Dr. Mustali Dohadwala, medical director of Heartsafe in Boston, said that "erratic" blood pressure readings, meaning those that are significantly lower or higher morning to night, or even minute ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

These delicious vegetarian lunches are high in potassium and low in saturated fat and sodium to support healthy blood ...

According to medical experts, uncontrolled hypertension can lead to stroke, heart failure, heart attack, kidney damage and ...