It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...
Notice your blood pressure has been creeping up lately? Smoking not only harms your lungs, but it also causes spikes in blood ...
The Mediterranean diet has been a firm favourite among nutritionists for years and is one of the best ways to keep your heart ...
You could be living with a potentially dangerous health condition without even realising - but here's one breakfast that ...
After the nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower his blood pressure.
According to medical experts, uncontrolled hypertension can lead to stroke, heart failure, heart attack, kidney damage and ...
There are three key things to do first thing in the morning to give an energy burst as the days get darker and shorter ...
Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...
Dr. Mustali Dohadwala, medical director of Heartsafe in Boston, said that "erratic" blood pressure readings, meaning those that are significantly lower or higher morning to night, or even minute ...
An inaccurate reading due to poor arm position could lead to misdiagnosis of high blood pressure or unnecessary treatment. As ...