When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

Sick of water? But still want the best hydration? Drink one of these beverages. We spill the truth about tea, coffee, juice and more. The post The Best and Worst Drinks to Keep You Hydrated appeared ...

Our wellbeing editor swears by these electrolyte sachets, here’s why she adds them to her water every single day ...

“Not only that, but hydration helps to regulate body temperature ... can be an effective way to rehydrate fast, as they contain the right balance of electrolytes and glucose to kick things ...

So, the best lotion for aging skin deserves a place in your skincare routine order. Ahead, find the best body lotions for aging ... acid and ceramides, which hydrate the skin while helping to ...

What’s more, its high water content can help you rehydrate ... fish may be a good way to ease hangover symptoms. Eggs are rich in cysteine, an amino acid that your body uses to produce the ...

Cold and flu season is here. The best way to battle cold and flu season is to prevent coming down with anything at all. While ...

SEEN Body Wash provides a beautiful lather for the ultimate spa-like cleanse at home, smells enticing, and doesn’t irritate ...

The Body Shop vitamin E ... creamy moisturiser will help hydrate the face while battling blemishes and clearing out pores all in one hit. A little goes a long way, as it is on the thicker side ...

These soothing, hydrating creams from CeraVe, La Roche-Posay and more work for a wide range of skin types — and budgets.

Below, Stylist rounds up the 10 best body moisturisers ... can lock-in the moisture and hydrate your skin for hours on end. Clever. If you’re more of a body oil fan, you’ll love this do ...