Water fasting is withholding all food and consuming only water for a short period. This practice has been around for ...

Fasting serves not only as a spiritual ritual but also as a chance to reset the body and boost your health. To ensure a ...

The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

Meenu Balaji, chief nutritionist at Pragmatic Nutrition, recommended beginning your day with mindful activities like deep ...

It’s crucial to consult a healthcare professional before undertaking prolonged fasting, especially for individuals with ...

Embrace the spirit of Karwa Chauth 2024 with these essential rules for healthy fasting and hydration. Ensure a fulfilling day ...

Karwa Chauth, celebrated by married Hindu and Sikh women for their husbands' well-being, involves fasting from sunrise to ...

The Life and Legacy of Hakeem Olajuwon" New York Times bestselling author Mirin Fader explains how Hakeem Olajuwon came to ...

If gravel has been down some time weeds start to take root and can be problematic. But an expert has given his inexpensive ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

From incorporating dairy in the meal to starting with hydration, here are a few tips for nutrition after breaking Karwa ...

Karwa Chauth 2024: From drinking coconut water before starting the fast to avoiding caffeine or limiting salt intake, here ...