The key to a successful slimming strategy, say experts, is to ignore the fad diets vying for your attention and focus instead on the type of fat you have ... An instant stress-buster is to ...

The claims It can lead to up to 11 per cent weight loss over a period of seven months when taken in conjunction with exercise and a reduced-fat diet. The pain The side-effects can be embarrassing ...

It's a fat buster too. It may result in a modest reduction of overall and abdominal fat. You can also focus on your diet. While there are no foods that'll magically burn your fat, there are foods that ...

As a complete protein containing all nine essential amino acids, quinoa is an excellent food for fat burning. Its high fiber ...

The word “fat” usually has a negative effect on people going through a weight loss journey. However, some fats are an ...

A new oral nanotherapy works directly on the small intestine, reducing its ability to absorb fat from the food we eat, ...

But experts say most people's diets can accommodate more moderate indulgences, such as the bevy of new reduced-fat and low-calorie frozen treats arriving now in grocery stores, such as low-carb ...

Personal trainers will tell you the best way to lose weight is maintaining a calorie deficit, whether you want to lose 30 ...

No, this is Fat Busters, home of Cuban Lite ... cooked to your individual diet requirements (about $35 per person for five days; $1 per day delivery charge).

A study found that anthocyanin-rich elderberry juice can improve gut microbiota, reduce blood glucose levels, and increase ...

Sugar Busters!. The Sugar Busters ... because of deleterious effects on dietary GL. Ornish. In this diet plan, dietary fat is restricted to 10% of total energy intake. In contrast to the ...