From 'cancer-fighting' properties to helping alleviate hot flushes during menopause - these fermented foods carry a whole ...

Medically reviewed by Kierra Brown, RDMedically reviewed by Kierra Brown, RD Eating fermented foods can help maintain a ...

You may have heard that fermented foods contain beneficial bacteria that support gut health, but it turns out that these ...

One study even showed that people who ate more of a certain food experienced less severe illness during the Covid pandemic ...

In recent years, fermented foods have undergone a surge in popularity, mainly due to their proposed health benefits. (Getty Images) What do kefir, kimchi, kombucha, sourdough bread, yoghurt or ...

One defining ingredient could explain vinegar’s health benefits: acetic acid. After it’s swallowed, acetic acid turns into ...

HYDERABAD: Fermented foods have been part of human diets for centuries, and they’re becoming more popular now for their surprising health benefits. From helping with digestion to boosting the ...

Fruits are a crucial part of a balanced diet, and papaya is especially beneficial due to its high fiber and enzyme content.

Downtown Albuquerque is hosting a unique event dedicated to celebrating all things fungi. The Albuquerque Fermentation & ...

The doctor, who you may now from ITV's This Morning, has said that teh common breakfast item is a great way to start the day.