While they have a positive impact on the vast majority of people's health, a fitness tracker can be bad for you in some ...

but being able to simply count your daily calories is all people want out of their food tracker. Lose It! provides a simple, ...

The author, a swimmer at Denison, tracked her protein intake over a weel, logging its source and location from which it was ...

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The best fitness watches no longer just track your fitness. They’re comprehensive training and health tools that help you tune into your body, train smarter and stay motivated. Even the cheaper ...

It’s a no-nonsense approach to weight control that leaves no room for ambiguity. If you’re looking for a food tracking app to help you on your fitness or wellness journey, here are four apps to choose ...