We consume 15 billion litres of soft drinks a year. After drinking up to 14 large bottles a week, I decided to quit them for ...

"The problem with fizzy and diet drinks is they're very acidic," Dr ... unsweetened tea has less sugar and fruit juice has more natural sugar. Cutting down on fizzy drinks will really help your ...

Discover the truth about sparkling water’s role in weight loss. Does it help or hinder? Learn the science and practical tips ...

Don't expect to shed pounds solely due to your choice of beverage. The benefits of drinking carbonated water for weight loss ...

DRINKS can play a significant role in weight loss – both positively and negatively. The right choices can support hydration, curb cravings, and even boost metabolism. On the flip side, some ...

A nutritionist has shed light on the scary reality of what your favourite foods are doing to your life expectancy ...

It seems logical that diet fizzy drinks - where the sugar is replaced with artificial sweeteners - would be the healthier option. But according to studies, we might not be totally dodging the ...

New research suggests that drinking sparkling water might help with weight loss. However, the effects of sparkling water on ...

Nichole, who is known as oncology.nutrition on TikTok, says that people have a huge misconception about fizzy drinks and that ...