News Medical on MSN8h
Elderberry juice improves metabolic health and weight management
Elderberry juice may be a potent tool for weight management and enhancing metabolic health, according to a recent Washington ...
Struggling to lose weight? It's time to rethink what you drink
Cutting back on festive season weight gain requires understanding the hidden calories in sugary drinks. Beverages like soda, ...
BBC5y
Fizzy and diet drinks: What we know and what we don't
"Will they help you keep a healthy weight ... If you're looking for fizzy drink alternatives, milk has more protein, unsweetened tea has less sugar and fruit juice has more natural sugar.
Six easy ways to lose an inch from your waist – in a week
The calorie maths tells us that for an average-sized person to lose an inch around the middle, it would require a 4lb ...