Hydration is essential for the human body, which is composed of roughly 60% water and operates as a finely tuned system ...

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.

Water powers nearly every bodily function, yet many people consistently fall short of proper hydration levels. While thirst ...

Drinking enough water? To help you stay hydrated without having to guzzle an ocean, Live It Up found five other ways to meet ...

Zucchini, the unsung hero of hydration, is not just a culinary staple in the kitchen, but also a nutrition powerhouse. High ...

My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

Water is essential for daily functioning and health, and we can only survive a few days without it. Yet we constantly lose ...

Learn how Cleveland-based University Hospitals successfully navigated a 40% cutback in IV fluid usage during a nationwide shortage.

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

In general, heart patients may need to limit their intake of certain fluids, particularly those high in sodium, which can lead to further fluid retention. Additionally, alcohol and caffeine should be ...

Florida Sens. Marco Rubio (R) and Rick Scott (R) are questioning why the Biden administration hasn’t done more to leverage ...