We dive deeper to uncover the differences among these types of foods when it comes to nutrient absorption and how they are ...
In contrast, the RDA for protein is just 0.8 g/kg/day, and previous recommendations for endurance athletes were 1.2 to 1.4 g/kg/day. The takeaway, then, is that yes, endurance athletes need more ...
Proponents claim a dose of the white stuff can boost endurance and mental clarity. But should you take this latest trend with ...
Meet the expert: Jessa Zinn, SIP, is a NYC-based, board-certified structural integrator, fascia expert, and therapist who ...
Some pricey residential buildings even offer it as an amenity. One popular target of these IV spas and mobile treatments is athletes. As the medical director for the Western States Endurance Race ...
New research shows Olympic athletes generally outlive the general population by more than three years but the picture isn’t ...
If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. “I’ve worked hard to get to where I am now, and ...
The 19-year-old University of Montana sprinter was among college athletes in the state who received an inquiry from Montana Together asking if she was interested in a name, image and likeness deal ...
The Morning Call sports staff nominated three male and three female athletes from Lehigh Valley area schools based on an outstanding performance or other noteworthy accomplishment. Vote for one ...
The 2024-25 Athlete of the Week award is back and bigger than ever. This year's edition is expanding to three athletes from Johnson County - Arlington, Bergan Catholic, Cedar Bluffs, Fremont ...
St Lucia’s sprint queen Julien Alfred will go head-to-head with American Sydney McLaughlin-Levrone for the prestigious Women’s Track Athlete of the Year award. The 23-year-old Alfred created ...
Cancel anytime. Nebraska high school football playoffs bracket, quarterfinals The nominees for the OrthoNebraska Athlete of the Week are here! Check out each athlete and what they accomplished in ...