A registered dietitian explains how to calculate the ideal number of calories to eat at dinner for weight loss and several tips.

While watching the Dodgers battle it out in the NLDS with my fiancé and family on Sunday3, I knew we needed a snack to keep ...

When aiming for a low-calorie dinner, Indian cuisine offers plenty of flavorful and wholesome options that are easy to ...

Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians actually need in a day? Let the experts guide you.

A man who says he was only trying to "help" his girlfriend with her weight loss journey asks for advice after he got into a ...

One of the UK's leading nutritional experts has called for people to avoid a popular type of food, after branding it 'fake'.

The former president has been teasing a visit to the Golden Arches for weeks, as Kamala Harris has spoken about her past ...

South Indian food mainly lingers in our mind due to the richness of its flavor and diversity. However, nobody even imagines ...

They are all much maligned for their carbohydrate and 'empty calorie' content, but food experts say they can be much ...

Lizzy High, known as lizbitesback on Instagram, shared a series of simple tips that helped her shed fat, and she didn't have ...