A warning from state health officials before getting together for the holiday season: Be very careful with food prep if you ...

My mom is elderly and lives alone, so every Sunday I cook her a week’s worth of food (mostly soup) that I hope will get her ...

Learn the essentials of meal prep to save time, eat healthy, and reduce stress with this beginner's guide to planning, ...

Living a busy, fast-paced life can make it hard to find the motivation to cook a healthy meal at home. However, learning some ...

However, for many, that has proven to be difficult over the last few years. According to a study from the U.S. Department of ...

Chopping, cooking, and portioning? Hard pass. Meal prepping is healthy, sure, but it's a lot of work, especially when life's ...

CHARLESTON, W.Va. — Charleston’s mobile food service Manna Meal will now have a place to do all of their food preparation.

It’s nearly a new calendar year, the time to contemplate fresh beginnings. If saving money and eating a healthier diet are on ...