Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

A nutritionist has shared ‘the most important’ thing young people should prioritise in their diets to help protect their ...

While sauerkraut may boost gut health in some people, not everyone tolerates it well. Some people diagnosed with irritable ...

Dr Daniel Amen, a California-based psychiatrist and brain-imaging researcher, has stressed the link between diet and mental health, particularly warning against junk food for those battling ...

Research has found that daily consumption of soy foods, including miso, is linked to a lower risk of cognitive decline and ...

Why a healthy gut microbiome matters A healthy gut is essential for overall health and wellness. Your gut helps regulate digestion, boosts immunity and even affects mental health.

From fiber-rich canned beans to prebiotic-packed onions, you'll learn how each of these shelf-stable foods contributes to gut health and how to incorporate them into your meals. Canned beans ...

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

Your search for a good probiotic and prebiotic supplement may end here Read all about Belly Balance capsules for gut health ...