Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...

Millions suffer from nutrient deficiencies, particularly in India, leading to health issues like microcytic anemia, poor ...

It increases good cholesterol and is equivalent to a glass of milk in protein content. Dark chocolate: Rich in antioxidants, minerals, fiber, and good fats. Reduces the risk of heart disease and helps ...

Micronutrient deficiency can harm immunity, growth, and health. Learn about top foods to boost your daily micronutrient ...

If further studies confirm these findings in humans, vitamin B12 supplementation could become a simple and cost-effective way ...

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

In the realm of protein-rich foods, eggs stand out as a particularly versatile and nutrient-dense option. Packed with ...

Vitamin B12 is crucial for red blood cell production, DNA synthesis, and nerve health. It's advised to take vitamin b12 supplements in the morning for better energy and absorption. Those at higher ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Chobani High Protein products include Greek Yogurt cups with 20 grams of protein and drinks with 15, 20 or 30 grams of ...

After weight loss surgery, your body goes through big changes. Not only do you lose weight, but the way your body takes in ...

Chobani, a next-generation food and beverage company originally known for its high-quality Greek Yogurt, is addressing consumer demand for new ways to increase protein in everyday routines. The ...