High cholesterol is a major health concern for many people today, often due to poor lifestyle choices. Dietary habits, ...

If so, these may be the silent signs of increasing cholesterol levels in the body, but do you know what exactly cholesterol ...

Psyllium is virtually calorie-free, making it an excellent choice for those aiming to manage their weight while keeping an ...

A staple of the British breakfast could provide numerous health benefits including lowering cholesterol and protecting the ...

Research suggests that foods high in saponin (a phytonutrient found in grains, pulses, and green beans and peas) are beneficial because they may help lower cholesterol, have anti-cancer and ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Health experts have advised people to make two simple changes to their diet to lower their cholesterol levels before it gets ...

Similarly, fried foods are a good thing to avoid if you have high cholesterol, according to Routhenstein. Fried foods can ...

A staple of the quintessential British breakfast might just serve up some unexpected health advantages, research suggests.

The other cholesterol in your body is affected by the foods you eat. Foods high in trans and saturated fats can contribute to unhealthy cholesterol levels. As you take in more of these fats ...

Foods that may help support healthy cholesterol levels Here are 5 foods high in soluble fiber that may support healthy cholesterol levels. Oats reign supreme among cholesterol-lowering foods.