It is thought six out of 10 adults in England have high cholesterol, with many completely unaware that they have it.
Arteries are blood vessels that carry oxygen-rich blood from the heart to the rest of your body. When these arteries get ...
Diet for High Cholesterol: 7 superfoods that you must consume daily to flush out bad LDL cholesterol from the blood naturally ...
A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...
Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...
Add these 7 heart-healthy fats to your daily diet routine to naturally flush out bad LDL cholesterol, and protect your heart.
Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.
Abbas Kanani, a pharmacist at Chemist Click Online Pharmacy spoke exclusively with Express.co.uk about the benefits of a ...
Including these vegetarian superfoods in your diet can significantly reduce bad cholesterol and protect heart health.
The top 5 foods to help lower bad cholesterol are fatty fish, soy, beans, dark chocolate and oats. These foods are rich in ...
High cholesterol can lead to heart problems and greater stroke risks and is mainly caused by eating fatty food, not ...
That’s why we’re sharing the best foods to buy at Costco for high cholesterol, plus easy tips to work them into your day. Related: High Cholesterol Diet Plan, Created by a Dietitian Whether ...