36 Foods That Pack More Potassium Than a Banana
Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...
What if you could rank food by ‘healthiness’ as you shopped? Nutrient profiling systems use algorithms to simplify picking healthy groceries
Nutrition Facts labels provide useful information about how nutritious a food is, but can be overwhelming. A single score ...
Knowridge5d
Foods to avoid for protecting your kidneys
Your kidneys play an essential role in keeping your body healthy by filtering waste, balancing fluids, and maintaining proper ...
What Are ‘Healthy’ Foods? The F.D.A. Updates the Labeling Terms.
The Food and Drug Administration released final rules on labeling foods as “healthy,” tightening limits for sugar, sodium and ...
Rolling Out5d
Processed foods that supercharge your health journey
Uncover 15 processed foods that surprise with their health benefits, from antioxidant-rich frozen berries to protein-packed ...
Which foods are ‘healthy’? FDA has new requirements for food labels
The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...