Whereas it's typically recommended that adults get between 3,500 and 4,500 milligrams (mg) of potassium each day, a ...

Your diet plays a big role in the health of your organs. These are the top superfoods that will protect your kidney health.

Older people who are more socially isolated are less likely to get enough micronutrients in their diet, increasing their ...

High sodium can cause health problems like hypertension and cardiovascular disease. Foods like bananas, potatoes, garlic, and ...

Your kidneys play a vital role in filtering waste from your blood and keeping the balance of fluids in your body just right.

“Older people also tend to stick to diets they know and might not vary their foods as much as they used to.” Micronutrients such as vitamins C and B6 and folate, potassium and magnesium, can be found ...

It’s also important to always speak with a doctor before making large diet or supplement changes. Low potassium levels in people with RA can often be due to medications. People requiring steroid ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

Taylor Pittman was living an ordinary life as a college student when her life changed forever. After experiencing extreme ...

The researchers found that people who were more socially isolated were more likely to have a lower than recommended intake of five micronutrients that are essential for health: magnesium, potassium, ...