Sodium is a naturally occurring mineral and nutrient. Unprocessed foods like fresh vegetables, legumes, and fruit can naturally have sodium. Baking soda also has sodium. According to the American ...
sodium, and sugar can worsen constipation. These include highly processed foods, fried foods, dairy products, and high-fat meats. Staying hydrated and incorporating more fiber-rich foods into your ...
Sodium intake attributed to fast food is increasing globally. This research aims to develop maximum sodium reduction targets for New Zealand (NZ) fast foods and compare them with the current sodium ...