It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

High blood pressure is a silent killer affecting millions of Americans, leading to heart disease, stroke, and more. Are you taking steps to lower your risk? Learn how deep breathing, cold water ...

Notice your blood pressure has been creeping up lately? Smoking not only harms your lungs, but it also causes spikes in blood ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

An NHS doctor has explained a simple yet effective approach can help individuals rapidly shed an inch from their waistline, ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

Foods like bananas, potatoes, garlic, and beans help manage sodium levels by providing potassium and other nutrients, supporting kidney function, reducing blood pressure, and promoting overall ...

These foods ... quickly digested by the body, which triggers an exacerbated increase in insulin levels.” One of the key components of a full English breakfast, bacon could send your blood ...

High blood sugar levels can put you at risk of type 2 diabetes, heart problems and kidney failure and is mainly caused by not exercising and having a poor diet.

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

A warning has been issued over breakfast foods that could be bad for people with high blood pressure ... the muffins are quickly digested by the body, which triggers an exacerbated increase ...

New Zealand adults are eating, on average, far more salt daily than international recommendations; however, takeaways ...