From Greek yogurt to hummus, some processed foods are actually good for you. Here, dietitians share the healthiest processed ...

“The one food that I rarely eat is deep-fried chicken,” said Dr. Sanjay Maniar, a cardiologist based in Houston. “Regularly ...

Achieving your health goals can be as simple as moderating these 11 foods -- no need to cut them out entirely.

Walnuts are another versatile ingredient found in everything from salads, cakes and puddings. Apart from supporting your ...

Processed' shouldn't be synonymous with 'bad.' Nutrition experts say these minimally processed foods deserve a place in your diet.

The very best source of vitamin D is sunshine, but plenty of foods contain trace amounts of vitamin D to support a ...

Dietitians explain how certain foods that are perceived as healthy may be working against your weight loss efforts.

When you eat spicy food, the capsaicin binds to receptors in ... The rush of these feel-good chemicals can create a sensation of relief, pleasure or euphoria. Some people have a higher spice ...

From garlic to greasy burgers, avoid these foods that can make your next trip unpleasant for yourself and others.

Ahead, find science-backed health benefits of cranberries.

But processed fortified foods such as breakfast cereals, bread, milk, and even pasta can help consumers eat many of the ...