If you're wondering what lectins are or whether the lectin-free diet is right for you, you've come to the right place.

We appreciate that the capsules are stearate-free, which is an added bonus ... is an excellent supplement that blocks lectins in Avoid foods that are harmful to your immune and digestive system.

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Some social media users are "spreading fear" about dangers of eating legumes, including black beans. Here's why you shouldn't ...

However, Clarkson has tried one special diet in the past under her doctor's care. Clarkson has been open about autoimmune and thyroid issues. She previously told Extra she went on a lectin-free ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Eating lentils every day could be the key to lowering your cholesterol without causing stress on your gastrointestinal tract, ...

But can switching to a gluten-free diet have benefits for everyone? Coeliac disease is a serious, lifelong genetic digestive condition in which the immune system attacks itself when gluten is ...