If it feels impossible to find low-sodium fast foods, know that there are options available. Below are fast food meals that contain 450 milligrams of sodium or less. A four-piece order of McDonald ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

the team found that both the DASH diet and lower sodium versions of the typical American diet — containing 1,150 or 2,300 ...

Dairy products can contain high amounts of saturated ... Consider pairing eggs with high-fiber foods like: Fried foods tend to be high in sodium and saturated fat. Saturated fats can slow digestion.

Your kidneys play a vital role in filtering waste from your blood and keeping the balance of fluids in your body just right.

Bloating commonly follows festive indulgence, stemming from foods rich in fiber, complex sugars, sulfur compounds, lactose, gluten, carbon dioxide, sodium ... in fiber and contain oligosaccharides ...

A person with Addison’s disease may benefit from a high sodium diet, following a doctor’s guidance. They may also benefit from eating more foods that contain calcium and vitamin D to help ...

Sodium intake attributed to fast food is increasing globally. This research aims to develop maximum sodium reduction targets for New Zealand (NZ) fast foods and compare them with the current sodium ...