Certain foods are rich in essential nutrients that can help improve metabolism and help in burning fat. Foods rich in protein and fibre help in burning calories and make you feel full for a long time.

A new study has revealed that the addition of one food group to your diet can help reduce your BMI and improve your waist ...

we round up the foods and drinks you should eat to help you slim Chillies: Recent studies from Canada suggest that a key chemical contained in chillies could boost your body's ability to burn fat ...

A review of 35 studies examined whether consuming cinnamon could affect waist circumference, which is linked to increased ...

THAT dusty old exercise ball that’s been lingering around your living room floor or in the corner of your gym is actually a ...

A viral TikTok hack claims that adding a teaspoon of cinnamon to your morning coffee alongside cocoa can help you burn fat.

for one week can help you burn fat. The Director of Nutrition and Food Sciences at the University of South Australia said cassia cinnamon is the most common type available in grocery stores.

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Zmyra has gained attention as a natural weight loss supplement. This over-the-counter product aims to help people shed pounds ...

FitSmart Fat Burner has gained attention in the weight loss supplement market. This product claims to boost metabolism and ...

for one week can help you burn fat. There are two types of cinnamon, both of which come from grinding the bark of the cinnamomum tree and may include several naturally occurring active ingredients, ...