Every few months, a new viral diet takes over TikTok, promising to completely upend everything you thought you knew about ...

It’s time to abandon the notion that all fats are detrimental, even if your goal is to shed pounds. Although it’s crucial to ...

Weight loss during winter seems tough but can be achieved with healthy soups. Opt for broth-based soups over creamy ones, add ...

From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.

Being able to enjoy the foods you love, while losing weight can help make it easier to stay on track for your long term ...

Keto Diet Metabolite May Power Up CAR T Cells ... An Inflatable Gastric Balloon Could Help People Lose Weight Dec. 3, 2024 — Engineers designed a new type of gastric balloon that can be inflated ...

Millions of us will pledge to embark on a new diet as part of our New Year's resolutions. But one expert says you don't need ...

Stay on track with weight loss during the holidays with healthy ingredient swaps, mindfulness, and practical tips for ...

Feeling full can be tricky when you’re focused on weight loss, but it’s possible. Volume eating is a dietary strategy that zeroes in on having larger amounts of low-calorie foods. The concept is that ...

Groundbreaking weight-loss drugs like Ozempic and Wegovy have ... including salty, fatty and sweet foods and the ratio of ...

There’s no one-size-fits all number that applies to everyone. “But we know that even 7% to 10% of weight loss can have a ...