People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising ...

Many people are concerned about their heart health so understanding the impact of diet on cholesterol levels is crucial ...

Avoiding certain foods may help a person manage their cholesterol levels. These include red meats, organ meats, and foods high in saturated and trans fats. There are two types of cholesterol ...

A nutritious, balanced diet is important for those with prediabetes and high cholesterol. Dietitians may recommend the Mediterranean and the Dietary Approaches to Stop Hypertension (DASH) diets ...

Doctors used to recommend no more than 300 mg of dietary cholesterol per day, but new guidelines recommend limiting saturated ...

Cholesterol itself is only found in animal-based foods, including: meat dairy products seafood egg yolks butter Shrimp is high in cholesterol but very low in saturated fat. See why you can enjoy ...

you can reduce LDL cholesterol up to 10-20%. Additionally, she suggested limiting foods high in sugar and carbohydrates to keep triglyceride levels down, though this approach should not be ...

Cholesterol is a fat-like substance naturally produced by your body. It's also found in certain foods, like meat, eggs, and dairy. Cholesterol is essential to health and is necessary for vital ...

There are different types including LDL (low density lipoprotein) cholesterol, VLDL (very low density lipoprotein) cholesterol, and HDL (high density ... some particular foods that may contribute ...

It's not just the content of saturated fats that matters but also how frequently these foods are consumed. Surprisingly, even carbohydrates can elevate cholesterol levels. For those with high ...