Many people are concerned about their heart health so understanding the impact of diet on cholesterol levels is crucial ...

Most of us have certain foods that are our "guilty pleasures" - foods we love to eat even though we know they are not great ...

Avoiding certain foods may help a person manage their cholesterol levels. These include red meats, organ meats, and foods high in saturated and trans fats. There are two types of cholesterol ...

There are different types including LDL (low density lipoprotein) cholesterol, VLDL (very low density lipoprotein) cholesterol, and HDL (high density ... some particular foods that may contribute ...

It's not just the content of saturated fats that matters but also how frequently these foods are consumed. Surprisingly, even carbohydrates can elevate cholesterol levels. For those with high ...

A nutritious, balanced diet is important for those with prediabetes and high cholesterol. Dietitians may recommend the Mediterranean and the Dietary Approaches to Stop Hypertension (DASH) diets ...

Doctors used to recommend no more than 300 mg of dietary cholesterol per day, but new guidelines recommend limiting saturated ...

you can reduce LDL cholesterol up to 10-20%. Additionally, she suggested limiting foods high in sugar and carbohydrates to keep triglyceride levels down, though this approach should not be ...

Being told you have high cholesterol ... should avoid eating too much of. Victoria Taylor, senior dietitian for the British Heart Foundation, shared some simple and cholesterol-busting foods ...