Take the pain out of your next weight loss diet with these healthy, satisfying, fat-burning foods. Hunger? Just say NO!

What's the magic formula for keeping a healthy weight? It's pretty simple: a balanced diet and regular exercise. One of the main tips for losing weight and keeping it off is to ditch unhealthy foods.

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

Dr Michael Mosley's Fast 800 diet, based on intermittent fasting, has helped people lose weight quickly and even reverse type-2 diabetes. However, it's essential to approach such diets cautiously and ...

Want to shed pounds? These 11 foods were cut from real weight-loss journeys and made all the difference. Find out what to ...

Shed those extra pounds after 50! Learn healthy diet tips from a dietitian to kickstart your weight loss journey. Say goodbye ...

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...

The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever ...

Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

Many people try to lose weight in January, but there are simple lifestyle and diet changes that can be made to help us ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

Grapes can be part of a healthy diet for weight loss. Learn the nutrients and calories in grapes and their benefits and ...