High blood pressure is a "silent killer" condition affecting millions of Brits - but there are certain breakfast foods that ...

High blood pressure, or hypertension, is a common condition that affects around one in four adults in the UK. However, ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Reduced-sodium split pea soup is another one of Koszyk’s favorites. “This is a great option for reducing the risk of ...

However, if your diet falls short, the American Heart Association suggests that supplementation could be a simple fix. Heart ...

When managing hypertension, experts recommend being mindful of your intake of saturated fat, sodium and added sugar, which ...

High blood pressure can lead to potentially fatal medical events but it can be managed with some natural lifestyle changes ...

Research published in Hypertension, a journal of the American Heart Association, found that drinking a glass of beet juice ...

Scientists discover surprising link between certain vegetables and lower blood pressure. Here's how adding these superfoods could protect your heart.

Studies have found the fruit drink can bring down people with hypertension to normal levels in just four weeks ...

Foods rich in potassium, such as bananas and sweet potatoes, help balance sodium levels in the body, which can lower blood pressure and reduce strain on blood vessels. Leafy greens like spinach ...