But experts believe there could be hidden health benefits if you eat the vegetable. From savoury soups to sweet treats, the ...

and following a diet for high blood pressure. Foods like fruits, vegetables, and whole grains can help lower blood pressure, ...

A 2002 study found that foods that contain higher amounts of beta-ceratone can also help lower the risk of developing breast ...

You could be living with a potentially dangerous health condition without even realising - but here's one breakfast that ...

If you think it’s ditching the salt shaker, get ready for a surprise. . EatingWell design. Reviewed by Dietitian Karen Ansel, ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

(Click through to see how a lower BP curbs ... to elevate your systolic blood pressure by 10 points. Other common causes of elevated BP readings include a high-sodium diet, lack of exercise ...

While medication can help manage blood pressure, including certain items in your diet can also help lower it naturally. Sweet potatoes are high in beta-carotene, a precursor of vitamin A.

According to medical experts, uncontrolled hypertension can lead to stroke, heart failure, heart attack, kidney damage and ...

You can lower or prevent high blood pressure and lower your odds of getting heart disease by making a few changes in your lifestyle. A healthy diet can go a long way toward preventing high blood ...