But experts believe there could be hidden health benefits if you eat the vegetable. From savoury soups to sweet treats, the ...

A 2002 study found that foods that contain higher amounts of beta-ceratone can also help lower the risk of developing breast ...

Notice your blood pressure has been creeping up lately? Smoking not only harms your lungs, but it also causes spikes in blood ...

You could be living with a potentially dangerous health condition without even realising - but here's one breakfast that ...

There are three key things to do first thing in the morning to give an energy burst as the days get darker and shorter ...

The supplements have the potential to reduce hunger and appetite, as well as lower blood pressure, reduce joint inflammation ...

According to medical experts, uncontrolled hypertension can lead to stroke, heart failure, heart attack, kidney damage and ...

The DASH diet, short for Dietary Approaches to Stop Hypertension, is a balanced and nutritious way of eating that can help you make major strides in fighting high blood pressure and improving heart ...

If you think it’s ditching the salt shaker, get ready for a surprise. . EatingWell design. Reviewed by Dietitian Karen Ansel, ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

A warning has been issued over breakfast foods that could be bad for people with high blood pressure. The condition is a serious problem in the UK, with around one in three adults thought to be ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...