Fad diets come and go, but The Atkins Diet-- a high-protein ... despite the fact that the weight loss itself may have the beneficial effect of lowering cholesterol. Who is right?

High Cholesterol Lowering Diet Tips: High cholesterol is a serious ... Dark chocolate which is known for its weight management properties is among the top 7 superfoods that can help cleanse ...

When trying to lose weight ... Unsweetened oatmeal is great for weight loss since the soluble fiber keeps you full, helps lower cholesterol and regulates blood sugar levels.

Research shows consuming a key ingredient included in Lidl's yoghurt drink may have a positive impact on your weight, ...

Cholesterol is a fatty substance produced by the liver and found in certain foods ... can prevent weight gain. These healthy habits not only help control weight but also lower bad cholesterol ...

Eating a certain 5p food for breakfast daily could help you lose weight, according to research. Studies have shown that the ...

Supports heart health: Pumpkin’s fibre, potassium, and vitamin C content contribute to heart health by lowering cholesterol ... diet to stick to your health and fitness goals Aids in weight ...

Rich in monounsaturated fats, particularly oleic acid, olive oil is known for its ability to improve heart health by lowering bad cholesterol ... oil in your diet can help with weight management ...

According to studies, consuming such a drink could reduce your risk of heart disease, type 2 diabetes and high cholesterol, ...

Meat is a great diet food, as long as it doesn’t contain antibiotics, steroids and hormones. Grass-fed beef reduces the ...