Here are the top 5 vitamins that can help unclog blocked heart arteries and prevent stroke and heart attacks, naturally.

You could be living with a potentially dangerous health condition without even realising - but here's one breakfast that ...

It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

A 2002 study found that foods that contain higher amounts of beta-ceratone can also help lower the risk of developing breast ...

Recent studies have shed light on the profound impact that regular meditation can have on blood pressure levels. By reducing ...

The supplements have the potential to reduce hunger and appetite, as well as lower blood pressure, reduce joint inflammation ...

As sodium emerges as a leading culprit in raising blood pressure ... food labels for sodium content and avoiding processed ...

Notice your blood pressure has been creeping up lately? Smoking not only harms your lungs, but it also causes spikes in blood ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

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