There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

We’ve been using Garden of Life Raw B Complex for several months now and have noticed a significant improvement in our energy levels and overall health. The supplement is made from whole food ...

Depending on the type, starchy foods can affect your body differently. Not all starches are refined, but many processed foods ...

Vitamin B complex supplements are a great way to ensure ... love about this supplement is that it’s made with clean, real food ingredients and is third-party certified non-GMO, gluten-free ...

Need a boost? B vitamins each play different roles in the body to support your health and energy. How many times per week ...

Other sources of complex carbs include wholemeal bread, brown rice, whole grain pasta, beans, pulses and oats. These foods avoid giving ... protein and all-important B vitamins.

That's because the foods that create farts tend to be heart-healthy, fibre-packed complex carbs, which your body can't break down but the bacteria in your gut can. So which foods make you fart ...

our relationship with this basic human function remains complex, nuanced and often irrational. Even those of us who claim to have a completely healthy relationship with food will often ...

It's the 21st century and "junk food" has gone global. For better or for worse (mostly worse), junk food is now available all over the world. We see it most everywhere we go -- in grocery and ...

Food systems must be transformed to end hunger and malnutrition, tackle climate change and conserve biodiversity. This collection explores what aquatic foods can bring to the table. There is ...

Complex networks are networks that feature patterns of connection between their elements that are neither purely regular nor purely random. Most real-world networks, such as transportation, social ...