It is also rich in potassium that helps balance sodium levels in the body, which can reduce bloating. Watermelon Watermelon ...

My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

The amount of electrolytes relative to the amount ... In many countries, food authorities limit potassium in over-the-counter supplements to 99 mg, which is much less than you can get from just ...

Electrolytes are crucial minerals crucial ... as it can be challenging to get enough potassium from food alone. The unique blend of minerals and trace elements is also a plus, as it provides ...

There is no magic food for a hangover cure ... leading to dehydration and the loss of electrolytes like potassium and sodium. Eating watermelon may help prevent headaches associated with hangovers ...

In recent years, superfoods have gained popularity for their supposed miraculous health benefits. However, nutritionists and ...

It is that time of the year when common cold and cough are frequently encountered symptoms by all. On an average, adults get ...

Our wellbeing editor swears by these electrolyte sachets, here’s why she adds them to her water every single day ...

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).

Magic Cactus’ formulation features 2mg of THC, 4mg of CBG, and 6mg of CBD; a “2-4-6” ratio for what Locarni describes as an ...