*Refers to the latest 2 years of omaha.com stories. Cancel anytime. Sponsored by Functional Healthcare of Omaha Get up-to-the-minute news sent straight to your device.

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

The concept of prebiotics—defined as substrates that are selectively utilized by host microorganisms conferring a health ...

Travel constipation is real. Ditching your regular schedule can do all sort of things to your digestion, so every time I ...

Our list includes products with high-quality ... Look for a supplement with at least 10 billion CFUs per serving. Prebiotics are the food that probiotics need to thrive. Look for a supplement ...

Whether it's getting out of bed with energy, tackling a to-do list, or simply feeling good ... and even mental health.

Probiotics and prebiotics are two important components of gut health that help beneficial gut bacteria flourish. Eating foods that promote your gut health is important because your gut health ...

This week’s plan shows that increasing your fiber intake and taking care of your gut can be easy. Reviewed by Dietitian Jessica Ball, M.S., RD Our column, ThePrep, has everything you'll need to make ...

“Prebiotics are indigestible fibers that serve as food for probiotics, helping them thrive, and the two work together to regulate bowel movements, aid in the absorption of calcium, provide ...

Research in the area of prevention of allergic disorders through modification of the intestinal microbiota by provision of probiotics and/or prebiotics is relatively new. This paper briefly ...