New Zealand adults are eating, on average, far more salt daily than international recommendations; however, takeaways ...

You can probably picture the scene in my office. A nice older gentleman avoids eye contact as I tell him that his high blood ...

“Food products without a food label, such as fresh fruits, vegetables and meat, tend to be low in sodium,” says Betz. When buying processed foods is inevitable, just be sure to check the labe ...

Your kidneys play a vital role in filtering waste from your blood and keeping the balance of fluids in your body just right.

Here are some tips and tricks for culinary management that can help you create delicious dishes with less salt. One of the easiest ways to enhance the flavor of your food without adding salt is to ...