BOSTON - Oct. 10 is World Mental Health Day and one condition that millions of Americans suffer from is anxiety. A new study finds that meditation can be just as effective in treating it as ...
Ensure your travel is stress-free this year by preparing ahead of time with these luggage and travel products. When you’re sitting on the plane, you’re probably looking to zone out or take a ...
Still, a case of vitamin toxicity – also known as hypervitaminosis – is rare. You’d have to take very large doses to be at risk. Don’t take more than 1,000mg of vitamin C, 100mcg of vitamin D, 35mg of ...
Bollywood sensation Alia Bhatt recently revealed that she has been diagnosed with clinical anxiety. On Kareena Kapoor Khan's chat show "What Women Want," the 'Jigra' fame opened up about her ...