There's no better way to end a day than by reading your child a bedtime story. Not only is it relaxing to both you and your child, but it'll help them fall asleep after another long day ...

Routines can change, though, as attested by Beth Mars, a U.K. mom living out in Waikato, New Zealand, with her partner; their ...

An hour before bed time is time to power down. So we need to tell our kids, bedtime is 11 o'clock. 10 o'clock, all the electronics go off. And somewhere very soon after that, your kid gets ...

So how can you get to stress-free bedtimes? Create a clear bedtime routine that's easy for your little one to follow. Do the same relaxing things in the same order, at the same time every night.