Online-Therapy.com offers cognitive behavioral therapy and coping tools Accessing mental health support is a challenge. It ...

The good news: online therapy makes it easier to find care, including specialized care for anxiety or depression. Cognitive behavioral therapy (CBT) is one of the most widely practices evidence ...

Research indicates that CBT can be delivered effectively online, in addition to face-to-face therapy sessions. For example, a person who is upset about being single will be encouraged to take ...

However, some online therapy services also take insurance — or are specifically geared toward people who are uninsured or underinsured — bringing the cost to $40, $20, or even free.

The idea of therapy can ... ways to take part in CBT, so the make-up of a session will vary depending on your condition and whether the session is face-to-face or online. “CBT is most commonly ...