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September 11, 2023 • When we scarf down our food, we don't get a chance to properly digest or appreciate it. Lilian Cheung, a mindful eating lecturer at Harvard, shares techniques on how to slow ...

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Dinnerly is one of the most affordable meal kits out there, perfect for families and new chefs alike. Vegetarians will rejoice at their meat-free offerings Digital recipe cards are on the site ...